Types of Muscles

• Introduction to muscle types
• Three types of muscle

Skeletal Muscle Structure

• Anatomy of a muscle cell
• Skeletal muscle structure
• Sarcomere

Muscle Fiber Types

• Muscle Fibers Explained
• Type I and Type II Muscle Fibers

Muscle Physiology

• Skeletal muscle contraction
• Actin and myosin
• Animated muscle contraction

Related Quizzes

• Principles of Strengthening (PT version)
• Principles of Strengthening (PTA version)