Duration: 3:13
Description: Narrated lecture with writing on a white board. Describes the three types of muscle fibers, including name, function, etc. Might be a bit of a simplistic explanation, but it will give you a good foundation for learning more. Be aware that some of your textbooks will name the three fibers Type 1, Type IIa and Type IIb. The author uses Type IIx in place of Type IIb.
Author: PictureFit